(410) 721-4505



2411 Crofton Lane, Suite 25
Crofton, MD 21114

Archive:

Tags

Posts for category: Ankle Sprains

By Crofton Podiatry
July 05, 2017
Category: Ankle Sprains

Newly-drafted Charlotte Hornet, Malik Monk, will be out for the summer due to an ankle injury sustained during the draft workout process. The Hornets were hoping to see how he does with the team as shooting guard, but that will have to wait until his injury has healed. The outlook is that he will have to wait 2-4 weeks while rehabilitating his ankle. 

While the Hornets will miss out on practicing with him as a team, Monk will still be able to watch and learn how the team functions. The 2-4 weeks that he will be out suggests that it was most likely a minor or moderate ankle sprain – a Grade 1 or 2 Sprain. The time spent on healing and treatment will reduce the chance of re-injury or worsening symptoms.

About Ankle Sprains

An ankle sprain occurs when the ankle is turned beyond its limits, causing excessive stretching and tearing of a ligament. Most sprains occur on the ligament along the outside of the ankle, but they can also happen on the inside as well.

In the case of mild sprains (Grade 1), the ligament can be overstretched and have small tears, but for severe sprains (Grade 3), it can tear completely. All sprains will cause tenderness and swelling, but the severity of symptoms will depend on the degree of the sprain. Symptoms will also last longer and will require more treatment and rehabilitation with higher grade levels.

Immediately after a mild sprain, it’s best to use the RICE method (Rest, Ice, Compression, and Elevation) to alleviate pain and swelling. Non-steroidal anti-inflammatory drugs (NSAIDs) are helpful in reducing symptoms as well.

For a Grade 2 or 3 sprain, which involves more pain and instability, the ankle will need immobilization with a cast or brace for about 2 or 3 weeks. Patients will probably need crutches to keep weight off of the injured ankle. Additionally, as the ankle heals, it will benefit from physical therapy to help restore full function.

Our Podiatrist can help!

We won’t know exactly when Monk will be back in play, but we do know that rest is best for sprains. If you suffer an ankle injury, get properly diagnosed by our board-certified podiatrist, Dr. Brad Toll at Crofton Podiatry. After a physical examination, as well as in-office imaging (if necessary), he will grade the sprain in order to choose the best treatment for you. You can make an appointment by calling (410) 721-4505. Our team is ready to assist you and your family at our Crofton, MD office, which also serves the surrounding Gambrills, Odenton, and Bowie areas.


While many NFL fans between Bowie and Annapolis may have spent their Monday licking their wounds following the devastating Bronco’s loss to the Seahawk’s overwhelming force at the XLVIII Super Bowl, not everybody from the Seahawk’s camp is in full celebration. Seattle Seahawk’s All-Pro cornerback Richard Sherman, who was a major force behind the defense that stopped the 49’ers in the NFC Championship, and who was also implicit in the complete dismantling of Peyton Manning’s offensive maneuvers with the Denver Broncos Sunday night, suffered two clear ankle sprains during Sunday’s game; the second of which took him out of the fourth quarter with 11:28 left on the clock.

While Sherman was eventually able to celebrate the victory with his teammates (on the sidelines and in a walking boot with crutches), his injury was a clear reminder of the susceptibility of the human foot to damage, even in trained professionals.  Ankle sprains are unfortunately all too common, infamously causing significant pain, discomfort, and limited mobility during the months they may take to properly heal.

In Maryland, winter weather presents an even greater danger for sprains as ice and slick surfaces cause many unsuspecting victims to join Sherman’s crutch-wearing ‘Legion of Boom’ every snow season.  If an overzealous touchdown celebration or a treacherous ice patch has put one of your ankles in pain, don’t wait, we can help.  Schedule an appointment with Crofton Podiatry today.  Our office is conveniently located in Crofton between Bowie and Annapolis, so we can get your recovery started and put you back on your feet and back in the game as soon as possible.

by Brad Toll




Call Today (410) 721-4505

2411 Crofton Lane, Suite 25
Crofton, MD 21114

Podiatrist - Crofton, Crofton Podiatry, 2411 Crofton Lane, Suite 25, Crofton MD, 21114 (410) 721-4505