(410) 721-4505
2411 Crofton Lane, Suite 25
Crofton, MD 21114
Onychomycosis, more commonly known as fungal toenails, is a contagious fungal infection. This means that you can get the tinea fungus, which causes your toenails to become discolored, thickened, and brittle, from someone else who was infected. Tinea and other fungal strains can infect you through breaks in the skin, such as cuts or scrapes, which means that going barefoot makes you more prone to becoming infected.
But you didn’t notice that someone else had it, so how could you have gotten it?
There are a few ways you may have become infected, including:
Here are some Prevention Tips:
For home treatment, you can try topical antifungal medications applied directly to the nails and skin around it. File down thick nails to allow for better penetration. For stubborn fungal nails, you may have to come into our office for stronger treatments including topical, oral, or laser therapies. Schedule an appointment at Crofton Podiatry for the right treatment by contacting us online or calling our Crofton, MD office at (410) 721-4505. You can consult with our board-certified podiatrist, Dr. Brad Toll, and our dedicated team. We serve the surrounding areas of Gambrills, Odenton, and Bowie, MD and are ready to assist you.
What does a nurse, line cook, hairdresser, and a member of the Queen’s Guard at Buckingham Palace all have in common? The answer: they stand for the majority (if not all) of their time at work. While standing still or simply walking around doesn’t seem too difficult, it’s more challenging than you think. It’s especially tough on the feet and ankles, as they do not get enough rest to recover throughout the day.
People who stand all day at work tend to have more issues with their legs, feet, and back, especially if they do not maintain a good posture all day (and let’s be honest, who is able to maintain proper posture the WHOLE time – with the exception of the Queen’s guard?). The surfaces are usually hard, so unless you have supportive, cushioned shoes, as well as a cushioned standing mat, your body can feel much more fatigued than the average office desk employee.
So what kind of shoes can help you if you have to stand all day? Consider the following footwear factors when buying your work shoes:
Take breaks when you can, and try to elevate your feet if you are prone to swelling. When you get home, take a warm foot soak and get a foot massage to find relief and rejuvenate your feet for the next workday!
Do you have overuse injuries or pain from your work shoes? Consult with our board-certified podiatrist, Dr. Brad Toll at Crofton Podiatry to get an assessment for the right treatment. Make an appointment at our office in Crofton, MD by calling (410) 721-4505. Our office also serves the surrounding areas of Gambrills, Odenton, and Bowie, MD.
When it comes to foot problems, the balls of the feet and the heels tend to incur many of the most common issues. The heels in particular are prone to pain from heel spurs and discomfort from the surrounding soft tissues (Achilles tendon, plantar fascia). It’s important to pay attention to these problems so that they don’t lead to chronic issues or get worse.
And speaking of problems that can get worse, don’t forget about the skin that covers the heels. The skin is subject to a lot of wear and tear and can incur damage and irritation as well. The following are heel skin problems and what might cause them:
The cold, dry winter air can make heel skin problems worse. Moisturize your feet nightly with foot creams to relieve discomfort and nourish the skin. Additionally, use padding and orthotic inserts to relieve pressure on the parts of the heels that may be affected. Orthotics can help keep the feet in place, reducing the friction that is caused when your feet slide around in the back of the shoe.
Having recurring skin problems on your heels this winter? Consult with our board-certified podiatrist, Dr. Brad Toll at Crofton Podiatry to get the right treatment. Make an appointment at our Crofton, MD by calling (410) 721-4505. Our team is ready to assist you at our office, which also serves the surrounding Gambrills, Odenton, and Bowie areas.
It’s peak skiing and snowboarding season! If you haven’t already, you’re probably dusting off your gear and making sure that everything still works and fits correctly. And please, don’t forget this step! Many folks suffer from injuries each year while skiing or snowboarding due to improper use of equipment, ill-fitting boots, and not using safety gear.
Consider the following safety guidelines to keep you and your family safe while skiing or snowboarding:
Dress Warmly
Use Protective Gear
Prepare Your Feet
Have you had an injury while participating in a winter sport? Consult with our board-certified podiatrist, Dr. Brad Toll at Crofton Podiatry to get the right treatment for your injury. Make an appointment by calling (410) 721-4505. Our team is prepared for quality assistance at our Crofton, MD office, which also serves the surrounding Gambrills, Odenton, and Bowie areas.
2411 Crofton Lane, Suite 25
Crofton, MD 21114