(410) 721-4505
2411 Crofton Lane, Suite 25
Crofton, MD 21114
There are certain habits that are picked up without realizing it. Picking at scabs, shaking your legs while sitting, saying “like,” and not signaling when you change lanes in your car are all bad habits that you might pick up without consciously trying to do them.
Likewise, there may be some bad habits that you may have picked up regarding your shoes. The following are unconscious actions you might be doing that could be harming your shoe (and therefore your foot and ankle health):
Do you think you might have foot or ankle problems because of bad shoe habits? Make an appointment by calling our office at (410) 721-4505 to consult with our board-certified podiatrist, Dr. Brad Toll at Crofton Podiatry. He can help you with an assessment and treatment if needed. For dedicated care for your feet and ankles, visit our Crofton, MD office, which also serves the surrounding Gambrills, Odenton, and Bowie areas.
Many wellness experts have said that sitting at your desk all day can have the same effects as smoking and can increase the risk of early death. So are standing desks the answer? Read on to see if they would be right for you!
Pros of Standing Desks:
Cons of Standing Desks:
Do your best to get up and move around for every 30 minutes that you sit. If you feel that your mobility is limited by foot or ankle problems, or if you need extra support while using a standing desk, make an appointment by calling our office at (410) 721-4505. Consult with our board-certified podiatrist, Dr. Brad Toll at Crofton Podiatry for an assessment and treatment at our Crofton, MD office, which also serves the surrounding Gambrills, Odenton, and Bowie areas.
Have you found a valentine yet? What are your plans to give them the ultimate Valentine’s Day? If you need ideas, start with their feet.
Wait, it may sound silly, but hear us out! Haven’t you ever had a long day of standing or walking, leaving you with achy feet? If only you had someone to give you a nice foot rub to help you wind down…
While a chocolate, flowers, and a fancy dinner are wonderful and almost expected for most couples, try focusing on the feet to get to the heart:
If either of you has foot concerns or maybe feel embarrassed about foot odor or foot fungus, make an appointment by calling our office at (410) 721-4505. We can help you feel better about your feet! Consult with our board-certified podiatrist, Dr. Brad Toll at Crofton Podiatry for an assessment and treatment, if needed. Visit our dedicated and friendly team at our Crofton, MD office, which also serves the surrounding Gambrills, Odenton, and Bowie areas.
2411 Crofton Lane, Suite 25
Crofton, MD 21114