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By Crofton Podiatry
September 18, 2018
Category: Children's Feet
Tags: swelling   corns   calluses   blisters   shoes   Sever's disease   gait problems  

Depending on the age of your children, they may or may not be able to vocalize their foot problems to you. Some children might even ignore or hide foot pain or discomfort so that they do not have to “go see the doctor.”

 

Remember: Foot pain is NOT normal for growing children. Pain in the feet or ankles should not be attributed to growing pains. If your child complains of discomfort, it’s more than likely that they have a foot problem that needs attention, such as Sever’s Disease. Bring them in as soon as possible to receive an assessment with our podiatrist.

The following are signs that your child might have a foot problem:

Non-verbal signs:

  • Cranky and keeps touching feet.
  • Does not want to put shoes on and/or does not want you to touch their feet.
  • Wants to be picked up more often, rather than spend time walking or running. Keeps going back to crawling, even after they have become “expert walkers.”

Verbal signs:

  • Complains of foot pain or discomfort (Make sure that their shoes are not too small or too tight).

Visual signs:

  • Redness, swelling, bruising, and/or heat. (After an injury, your child might have some of these symptoms. However, if they won’t go away after a few days of home treatment, there could be a more serious problem.)
  • Blisters, corns, or calluses developing on the feet (Look for these when you have them in the bath or when you are clipping toenails).
  • Toe or foot deformities.
  • Gait problems, such as in-toeing or toe walking. Watch them as they walk to see if something seems abnormal or if they seem to be tripping over their own feet. Some problems do correct themselves as children grow, but it doesn’t hurt to have them checked out.
  • Limping or refusal to run. If feet or ankles are uncomfortable, your children might limp without realizing that they are doing so.

Because children’s bodies continue to develop and grow, it’s best to correct problems before they become worse. Some children need some orthotics to help them feel better, while other children might need surgery to correct a major deformity. Our podiatrist can help you find the best solution for your children’s foot problems.

Make an appointment by calling (410) 721-4505 to see our board-certified foot doctor, Dr. Brad Toll at Crofton Podiatry. Our team is ready to assist you and your family at our Crofton, MD office, which also serves the surrounding Gambrills, Odenton, and Bowie, MD areas.

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By Crofton Podiatry
June 13, 2018
Category: sports injuries

The World Cup is upon us! For all the soccer fans out there, it’s an exciting time to get together and watch the talented international superstars face off each other. After opening ceremonies, it might even stir up some inspiration to go out and score some of your own goals as well.

As a fan, you might have concerns about some of the previous injuries that some of the soccer players (footballers) have incurred. They might affect whether or not they get to participate. For example, we know that Brazil’s Dani Alves is already out of the world cup due to a knee injury, while Neymar’s future is also uncertain after his broken foot in March. He’s been seen to join in on practice, but we’ll see what happens!

So what are some common soccer foot injuries we should be on the lookout for during the world cup?

  • Ankle sprains - Ranging from mild to severe (Grade I to III), ligaments can become injured (or even torn) while running, jumping, twisting, or when there is a collision between soccer players.
  • Fractures and broken bones - When there is traumatic impact or repetitive stress on the foot or ankle bones, the bone is subject to pressure that can make the bones crack or break.
  • Sever’s Disease - Commonly affecting active children, a sports injury due to impact can cause problems with the growth plate of the heel bone.
  • Overuse injuries - There are certain injuries that can develop due to repetitive motions and strains on the feet and ankles, such as pushing off the forefoot for sprinting. These are called overuse injuries and include plantar fasciitis, Achilles tendonitis, and sesamoiditis.

Let’s hope that none of these injuries appear during the World Cup, but it’s not unlikely, given that our soccer players will be playing their hearts out!

If you have sustained a foot or ankle sports injury in all the excitement of the World Cup, make an appointment at our Crofton, MD office to see our board-certified podiatrist, Dr. Brad Toll. At Crofton Podiatry, we will use the latest treatment options to take care of your foot and ankle care needs. Visit our Crofton, MD office, which also serves the surrounding Gambrills, Odenton, and Bowie, MD areas.

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By Crofton Podiatry
April 18, 2018
Category: Children's Feet

Did you know that children’s bones do not fully develop until the ages of 18 to 25? That’s why it’s so important to make sure that when your child incurs an injury, a doctor looks it over. This is especially true when the injury involves the feet or ankles since there are 26 bones that can be affected on each side.

A condition that commonly affects growing children’s growing bones is Sever’s Disease. Also known as Calcaneal Apophysitis, the growth plate in the back of the heel bone has inflammation or swelling, causing pain to your child. Overuse, repeated impact, or blunt injury to the heel bone can cause pain in the back of the foot, making it painful to stand or walk.

Who is usually affected?

The causes of foot pain described above are typical for children and teens that play sports. Those who jump and run repeatedly during practice and games tend to be the ones who suffer from Sever’s Disease. Football, basketball, and long jump athletes tend to experience this type of heel pain. Additionally, children who are obese or have conditions like flat feet are also at higher risk of developing heel pain from the repeated strain on the Achilles tendon.

How can my child feel better?

As soon as your child complains of heel pain, check for symptoms like inflammation or swelling, redness, and tenderness. Pain when squeezing the sides of the heel bone will also indicate a likelihood of Sever’s Disease. For a proper diagnosis, it’s best to make an appointment to see our podiatrist. Additionally, the following treatments might help:

  • RICE method (at home): Rest, Ice, Compression, and Elevation will help relieve symptoms and reduce pain. Your child should stay off the affected foot (feet) to avoid further aggravation.
  • Orthotic inserts (over-the-counter): You can try to buy some heel inserts to see if supporting and cushioning the heel helps to relieve painful symptoms.
  • Physical Therapy (podiatrist-prescribed): When you see our podiatrist, he might recommend physical therapy to strengthen muscles to better support the heel. Stretching can help relieve symptoms and promote healing.
  • Immobilization (podiatrist-prescribed): If the condition is severe, our podiatrist might recommend a cast or custom orthotic device to prevent your child from experiencing worse symptoms.

If your child complains of foot pain, it’s never a good sign. Make an appointment promptly by calling Crofton Podiatry in Maryland at (410) 721-4505 to consult with our board-certified podiatrist Dr. Brad Toll. He can assess your children’s feet and prescribe the appropriate treatment. Our Crofton, MD office also serves the surrounding Gambrills, Odenton, and Bowie areas.

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Podiatrist - Crofton, Crofton Podiatry, 2411 Crofton Lane, Suite 25, Crofton MD, 21114 (410) 721-4505