(410) 721-4505
2411 Crofton Lane, Suite 25
Crofton, MD 21114
Depending on the age of your children, they may or may not be able to vocalize their foot problems to you. Some children might even ignore or hide foot pain or discomfort so that they do not have to “go see the doctor.”
Remember: Foot pain is NOT normal for growing children. Pain in the feet or ankles should not be attributed to growing pains. If your child complains of discomfort, it’s more than likely that they have a foot problem that needs attention, such as Sever’s Disease. Bring them in as soon as possible to receive an assessment with our podiatrist.
The following are signs that your child might have a foot problem:
Non-verbal signs:
Verbal signs:
Visual signs:
Because children’s bodies continue to develop and grow, it’s best to correct problems before they become worse. Some children need some orthotics to help them feel better, while other children might need surgery to correct a major deformity. Our podiatrist can help you find the best solution for your children’s foot problems.
Make an appointment by calling (410) 721-4505 to see our board-certified foot doctor, Dr. Brad Toll at Crofton Podiatry. Our team is ready to assist you and your family at our Crofton, MD office, which also serves the surrounding Gambrills, Odenton, and Bowie, MD areas.
Depending on the type of work you do, you may be required to wear specific types of shoes. Construction workers might need to wear heavy-duty boots, while nurses need to wear safety shoes to protect themselves from needles and other hazards. And while safety comes first, does that mean you should sacrifice on foot comfort and health?
While most work shoes do have some level of comfort and support built in, that doesn’t necessarily mean that it’s enough for your feet. This is especially true when your work shoes begin to wear down.
The following are tips for making sure that your work shoes are working for YOU:
For some of you, work shoes might mean high heels or flats. The same tips above apply, but the safety features might not be built in.
Everyone who wears work shoes that are not quite fitting properly or comfortably, you may benefit from using orthotic inserts. For those with specific shoe needs, our podiatrist can help you with custom orthotics. Make an appointment by calling our office at (410) 721-4505 to consult with our board-certified podiatrist, Dr. Brad Toll, at Crofton Podiatry. He can assess your working feet and prescribe the appropriate treatment or orthotic device. Our team is ready to assist you at our Crofton, MD office, which also serves the surrounding areas of Gambrills, Odenton, and Bowie, MD.
When it comes to foot problems, the balls of the feet and the heels tend to incur many of the most common issues. The heels in particular are prone to pain from heel spurs and discomfort from the surrounding soft tissues (Achilles tendon, plantar fascia). It’s important to pay attention to these problems so that they don’t lead to chronic issues or get worse.
And speaking of problems that can get worse, don’t forget about the skin that covers the heels. The skin is subject to a lot of wear and tear and can incur damage and irritation as well. The following are heel skin problems and what might cause them:
The cold, dry winter air can make heel skin problems worse. Moisturize your feet nightly with foot creams to relieve discomfort and nourish the skin. Additionally, use padding and orthotic inserts to relieve pressure on the parts of the heels that may be affected. Orthotics can help keep the feet in place, reducing the friction that is caused when your feet slide around in the back of the shoe.
Having recurring skin problems on your heels this winter? Consult with our board-certified podiatrist, Dr. Brad Toll at Crofton Podiatry to get the right treatment. Make an appointment at our Crofton, MD by calling (410) 721-4505. Our team is ready to assist you at our office, which also serves the surrounding Gambrills, Odenton, and Bowie areas.
Falling leaves can be quite a beautiful sight in the autumn. The bright, sometimes fiery colors seem like a nice reminder of the changing season. Unfortunately, it also means that those leaves are falling and covering our yards and streets. Not only does it make it a bit messy and unsightly, but it can also be slippery and a site for critters to hide in.
This means that we have to roll up our sleeves, get out the rake, and get to tidying up our yards, walkways, and driveways. While not the most dangerous activity, there are a few risks of injury. The following are some tips for staying injury-free while raking leaves:
Got the right boots, but need more support? You may benefit from custom orthotics. Consult with our board-certified podiatrist, Dr. Brad Toll at Crofton Podiatry. Make an appointment by calling (410) 721-4505 to receive a thorough assessment. Our team is ready to assist you at our Crofton, MD office, which also serves the surrounding Gambrills, Odenton, and Bowie areas.
Hiking is a great activity that you can enjoy all year round. The terrain may stay the same, but the scenery varies with the seasons, making it a new adventure each time you go. Trail hiking can range from short and easy to long and difficult with many changes in elevation.
It’s important, however, to make adequate preparations to have a successful hike. Otherwise, you could be left with pain and even an injury. The following are some tips for taking care of your feet before, during, and after your hike:
Before a hike:
During your hike:
After your hike:
If you have concerns about hiking with a foot or ankle condition, or if you suffer an injury while hiking, come see our board-certified podiatrist Dr. Brad Toll at Crofton Podiatry. Make an appointment by calling (410) 721-4505. Our team is ready to assist you and your family at our Crofton, MD office, which also serves the surrounding Gambrills, Odenton, and Bowie areas.
2411 Crofton Lane, Suite 25
Crofton, MD 21114