(410) 721-4505
2411 Crofton Lane, Suite 25
Crofton, MD 21114
My Blog
Archive:
- 2018
- 2017
- 2016
- 2015
- 2014
- 2013
Tags
- Brad Toll (37)
- DPM (39)
- foot doctor (20)
- crofton podiatry (38)
- running (7)
- achilles tendinitis (3)
- heel pain (8)
- stress fracture (1)
- eagleman triathlon (1)
- Dr. Brad Toll (3)
- Athletes (1)
- Gambrills (7)
- Foot Pain (7)
- Plantar Fasciitis (23)
- Foot Injuries (4)
- Football (4)
- Jimmy Graham (1)
- Crofton (38)
- podiatrist (30)
- foot and ankle specialist (9)
- ankle sprains (4)
- ankle pain (4)
- swelling (16)
- Super Bowl (1)
- Seahawks (1)
- Richard Sherman (1)
- Bowie (12)
- falls (3)
- winter sports (1)
- ice skating (1)
- hockey skating (1)
- Winter Olympics (1)
- skiing (1)
- snowboarding (1)
- skate bite (1)
- nail damage (1)
- ankle sprain (7)
- Shaun White (1)
- Odenton (4)
- Athlete's Foot (11)
- Winter Tinea (1)
- skin problems (1)
- foot problems (2)
- dry skin (2)
- cracked skin (1)
- heels (1)
- burning sensation (1)
- itching skin (1)
- thick nails (1)
- patchy red skin (1)
- peeling skin (1)
- between toes (1)
- thick toenails (1)
- discolored toenails (1)
- yellow toenails (1)
- cracked toenails (1)
- laser treatment (1)
- Good Morning America (1)
- MD (33)
- professional baseball (1)
- Yankees (1)
- Derek Jeter (1)
- broken ankle (1)
- high heels (10)
- ingrown toenails (10)
- corns (11)
- calluses (10)
- bunions (15)
- Sarah Jessica Parker (1)
- flip flops (3)
- flats (4)
- Kate Moss (1)
- overuse injuries (2)
- stress fractures (3)
- Foot & ankle specialist (1)
- swollen toe (1)
- painful toenail (1)
- redness (2)
- ill-fitting shoes (1)
- flat feet (11)
- back pain (1)
- collapsed arches (1)
- knee pain (1)
- running program (1)
- Annapolis (8)
- Tinea Pedis (1)
- smelly feet (3)
- foot odor (8)
- scaly skin (1)
- itchy feet (1)
- Foot and ankle surgeon (2)
- NFL football (1)
- Eli Manning (1)
- Giants (1)
- Green Jacket (1)
- Golf (1)
- Tiger Woods (1)
- podatrist (1)
- Anne Arundel County (2)
- Gout (6)
- Gouty Arthritis (1)
- sharp joint pain (1)
- Jared Leto (1)
- King Henry VIII (1)
- joint pain (3)
- Orthotics (18)
- custom inserts (1)
- Scarlet Johansson (1)
- Foot Specialist (4)
- Diabetes (15)
- type 2 (1)
- Ulcers (7)
- Tom Hanks (1)
- Oprah Winfrey (1)
- 4th of July (1)
- Independence day (1)
- feet safety (2)
- blisters (8)
- cuts (1)
- shoes (10)
- Barefoot Running (1)
- Vibrams (1)
- Five fingers (1)
- Podiatric Specialist (1)
- Bette Midler (1)
- Morton's Neuroma (2)
- burning pain (1)
- ball of foot (3)
- tingling (3)
- numbness (3)
- Laura Caradonna-Dubiel (1)
- Boston Marathon (1)
- stinky feet (1)
- Podiatric Surgeon (1)
- Diabetes Mellitus (2)
- Foot Ulcers (1)
- Lower extremity amputations (1)
- wound care (1)
- diabetic foot care (2)
- Fall prevention (1)
- slippery and wet (1)
- World Cup (1)
- soccer (2)
- children's feet (1)
- young athletes (1)
- foot and ankle problems (1)
- warts (4)
- Greenbelt (1)
- runners (2)
- basketball (1)
- weight loss (1)
- Obama (1)
- Cher (1)
- Harrison Ford (1)
- footwear (1)
- fasciitis (1)
- CrossFit (1)
- running events (1)
- 5k walk and run (1)
- turkey (1)
- workmans compensation (1)
- fracture (3)
- work related injury (1)
- air cam (1)
- cam walker (1)
- removable boot (1)
- sprains (5)
- fractures (8)
- Prince Georges county (1)
- Kevin Durant (1)
- Jones fracture (1)
- surgery (8)
- shin splints (3)
- Manchester United (1)
- futbol (1)
- Phil Jones (1)
- Chargers (1)
- football injuries (2)
- sesamoiditis (4)
- turf toe (3)
- achilles tendonitis (20)
- Manti Te'O (1)
- Superbowl (1)
- gouty crystals (1)
- gout attack (1)
- Bunion (2)
- bunion pain (1)
- surgical management (1)
- Tarsal Tunnel syndrome (1)
- Governor Chris Christie (1)
- shooting pain (1)
- flat shoes (1)
- high ankle sprain (1)
- pain (2)
- soreness (1)
- Justin Beiber (1)
- Roger Moore (1)
- diet (1)
- Sean Connery (1)
- OCD (1)
- osteochondral defect (1)
- repeated damage (1)
- Braves (1)
- Mets (1)
- baseball (1)
- Victoria Beckham (1)
- Posh Spice (1)
- dress shoes (1)
- Autumn foot wear (1)
- arthritis (9)
- bursitis (1)
- hammertoe (1)
- nail fungus (1)
- fungal infections (1)
- Hammertoes (12)
- Heel Spurs (Plantar Fasciitis) (1)
- Metatarsalgia. (1)
- swollen feet (1)
- swollen ankles (1)
- pregnancy feet (1)
- workout shoes (1)
- cosmetic toe-shortening (1)
- heel fissures (3)
- proper foot care (1)
- heel spurs (1)
- diabetics (1)
- post surgery patients (1)
- diabetes foot care tips (1)
- physical therapy (6)
- arch support (1)
- heel support (1)
- seniors foot wear (1)
- sprained ankles (1)
- stress fractues (1)
- Charcot foot (1)
- prosthetics (1)
- plantar fisciitis (1)
- wicking socks (1)
- proper foot wear (1)
- stiffness (2)
- World Pediatric Bone and Joint (1)
- compression socks (1)
- edema (1)
- twisted ankles (1)
- fungal nails (1)
- laser therapy (2)
- metatarsal pain (1)
- hydration (1)
- stretching (2)
- eating healthy (1)
- yoga (5)
- tree pose (1)
- hero pose (1)
- balance (1)
- snow activities (1)
- walking outdoors (1)
- mall walking (1)
- Wii games (1)
- arch (1)
- pediatric (1)
- feet muscles (1)
- warm socks (1)
- slippers (1)
- foot soaks (2)
- massaging (1)
- moisturize (1)
- winter boots (1)
- moisturizer (1)
- martial arts kicks (1)
- plantar warts (1)
- verrucus (1)
- contagious (1)
- virus (1)
- ankle injuries (2)
- Childhood obesity (1)
- overpronation (1)
- Blount’s Disease (1)
- stretch (8)
- strengthening (1)
- balance training (1)
- anti-fatigue mats (1)
- anti-slip strips (1)
- Uggs (1)
- wide toe box (1)
- Lisfranc Injuries (1)
- stretched ligament (1)
- vitamin D (1)
- dairy (1)
- vegetables (1)
- foot nutrition (1)
- push ups (1)
- exercise (1)
- ankle injury (2)
- foot injury (1)
- big toe (1)
- foot care (1)
- foot hygiene (1)
- proper footwear (2)
- foot health (1)
- onychocryptosis (1)
- hammer toes (1)
- athlete’s foot (1)
- walking (3)
- steps (1)
- Peripheral Edema (1)
- Venous Insufficiency (1)
- pregnancy (2)
- foot (1)
- ankle (1)
- compression (2)
- elevation (1)
- lawn mower safety (1)
- Metatarsus Adductus (1)
- Skewfoot (1)
- Tarsal Coalition (1)
- club feet (1)
- Children’s Foot Deformities (1)
- pediatric foot conditions (1)
- Diabetic (2)
- arthritic (1)
- Metatarsalgia (3)
- Neuroma (1)
- hikers (1)
- injury (4)
- shock wave therapy (1)
- clubfoot (1)
- nutritional (1)
- activity (1)
- injuries (5)
- gangrene (2)
- nutrition (1)
- physical activity (1)
- orthotic (8)
- worn down (1)
- prevent infection (1)
- spur (1)
- bunion surgery (1)
- sports (4)
- walk (3)
- children (2)
- alcoholic neuropathy (1)
- pain management (1)
- eat nutritiously (1)
- frostbite (3)
- sprain (1)
- black toenails (2)
- spurs (1)
- Achilles tendon (1)
- plantar fascia (1)
- callus (1)
- psoriasis (2)
- fungal (3)
- fungal toenails (6)
- pedicure (4)
- hyperhidrosis (3)
- rehabilitation (1)
- broken ankles (1)
- foot fungus (3)
- metatarsaglia (2)
- ankle roll (1)
- inward (2)
- orthotic inserts (4)
- skin disease (1)
- cycling (1)
- sports injuries (1)
- Sever's disease (3)
- overuse (1)
- RICE method (4)
- overpronate (1)
- prevent (1)
- senior feet (1)
- nutritious diet (1)
- comfortable shoes (2)
- cancer (3)
- broken bones (1)
- ingrown (2)
- ankles (2)
- sweaty feet (1)
- toe deformities (2)
- Peripheral Neuropathy (1)
- allergies (1)
- malignant melanoma (1)
- psoraisis (1)
- orthotic device (1)
- flip-flops (1)
- jog (1)
- at-home treatments (1)
- mallet toes (1)
- overlapping toes (1)
- cracked heels (1)
- supportive shoes (1)
- gait (1)
- bone spur (1)
- runner injury (1)
- claw toe (1)
- curly toes (1)
- wart (1)
- gait problems (1)
- fungus (1)
- obesity (1)
- comfortable (1)
- supportive (1)
- sprained ankle (1)
- toe exercise (1)
- smoking (1)
- drinking (1)
- nerve damage (1)
- nutritious food (1)
- ulcer (1)
- fungi (1)
- blistering (1)
- odor (1)
- diabetic neuropathy (1)
Categories:
- Running (3)
- Foot Pain (5)
- Ankle Sprains (2)
- Winter Sports (1)
- Athlete's Foot (3)
- Thick Toenails (1)
- Fractured Ankle (1)
- High Heels (3)
- Flats & Flip Flops (1)
- Ingrown Toenails (3)
- Flat Feet (1)
- Arthroscopy (1)
- Gout (2)
- Orthotics (1)
- Diabetes (7)
- Feet Protection (2)
- Feet Safety (6)
- Barefoot shoes (1)
- Neuroma (1)
- Foot Odor (2)
- Amputation (1)
- Fall Prevention (1)
- Childrens Feet (3)
- Heel Pain (3)
- Footwear (7)
- Events (2)
- Work related injuries (1)
- Removable Boot (1)
- Jones Fracture (1)
- Shin Splints (1)
- Football Injuries (1)
- Bunion (5)
- Tarsal Tunnel (1)
- Plantar Fasciitis (1)
- Ankle Sprain (1)
- Osteochondral defect (1)
- Common Foot Conditions (17)
- Runners Foot Care (2)
- Foot Injuries (3)
- Proper Foot Wear (3)
- Foot Conditions (8)
- Foot Care Tips (18)
- Teenagers Foot Care (1)
- Seniors Foot Care (2)
- Childrens Foot Injuries (1)
- Amputees (1)
- Children's Feet (5)
- Arthritis (4)
- Foot Injury Risks (1)
- sports injuries (5)
- Celebrity Foot Injuries (1)
- Proper Foot Care (2)
- Proper Footwear (4)
- Common Foot Conditions, Children's Foot Care (1)
- Common Foot Conditions, diabetic foot care (1)
- Fungal toenails (1)
- Gait analysis (1)
- Pregnant footcare (1)
- Foot Fungus (1)
- Foot health (2)
- Diabetic foot condition (2)
- skin conditions (2)
- ankle pain (1)
- toe deformities (1)
- cancer (1)
- Foot fractures (1)
- exercise (1)
- foot exercises (1)
- Foot Care (1)
- Foot safety (1)
Read Our blog here
My Blog
Posts for tag: comfortable
What do you usually like to do on Halloween? Trick or Treat with family? Party with friends? Visit a Haunted House? Whatever your plans are, in order to have a fun night on the town, make sure that you take precautions to stay safe! You’ll want to pay a little extra attention to keeping your feet safe since you’ll probably be on them the whole time.
Here are a few tips and tricks for a safe and happy Halloween night!
- Make sure to wear comfortable and supportive shoes, with socks! The weather has gotten pretty cold, so stick to closed-toed shoes. You don’t want to come back to numb or frozen toes! If your shoes need to be part of your costume, find creative ways to dress up your shoes or cover them.
- Avoid high heels. Sure, an alluring costume might call for a great pair of stilettos or knee-high boots, but there are plenty of fashionable shoes available that do not have heels that are higher than 2 inches. It would be a bummer to have to end the night early because your feet are aching.
- Does your costume involve a long garment or dress? Be sure that it’s not so long that you’ll trip over it.
- Plan out a safe route, avoiding dimly lit areas. If you can’t see where you’re going, you might trip on some debris, the curb, or uneven sidewalks. You might end up with a twisted or sprained ankle.
- If possible, incorporate some reflective tape into your costume or the back of your shoes. Be careful of bikes or cars speeding by – especially since electric and hybrid cars have become so silent lately.
If you have noticed that a particular part of your feet are tired, even though you didn’t wear high heels or narrow shoes, you may need extra special support for your feet. Our podiatrist can assess your orthotic needs.
Come see our board-certified podiatrist, Dr. Brad Toll, who can properly assess your foot or ankle problems. Make an appointment today at Crofton Podiatry by calling (410) 721-4505. Dr. Toll and his staff are ready to improve your foot health at our Crofton, MD office, which also serves the Gambrills, Odenton, and Bowie areas.
Contact Us
Call Today (410) 721-4505
2411 Crofton Lane, Suite 25
Crofton, MD 21114