(410) 721-4505
2411 Crofton Lane, Suite 25
Crofton, MD 21114
Did you sign up for a Thanksgiving Day race? It’s a perfect pre-Thanksgiving meal activity to stay in shape and run/walk for a good cause. The gathering of loved ones and delicious foods are hard to stay away from, so what better way to “earn” your delicious meal than to exercise for a good cause?
Our team at Crofton Podiatry wants you to stay safe during this Thanksgiving Day event. The following are tips to prevent injury during your race:
The most important part is to listen to your body. If you feel any pain or dizziness while training or even during the actual race, slow down. Do not push through or you will risk a more severe injury that will require more complex treatment. If you notice any pain or discomfort, come see our board-certified podiatrist, Dr. Brad Toll at our Crofton, MD office. Call us at (410) 721-4505 to make an appointment. Our team will be happy to help you get to the finish line – and your well-deserved Thanksgiving meal!
2411 Crofton Lane, Suite 25
Crofton, MD 21114