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By Crofton Podiatry
January 16, 2019
Category: Seniors Foot Care
Tags: corns   calluses   Orthotics   Ulcers   arthritis   Hammertoes   Diabetic   ingrown   odor   neuromas   foot exams   rashes   exercises   swollen  

As older loved ones age, it’s even more important that caregivers look to taking care of the feet. With age comes many complex health issues, including ones that affect mobility like arthritis, osteoporosis, asthma, diabetes, and heart problems. In some cases, the feet can be the first to experience issues associated with many of these problems, even pointing you in the right direction when it comes to a diagnosis.

Here are some ways to care for senior feet and why they are important:

  • Regular hygiene – It’s important to wash the feet with soap and warm water every day to prevent bacterial and fungal infections. If the skin tends to get dry, apply some moisturizer. Keep in mind that even if seniors are not as active, the feet can sweat and develop an unpleasant odor due to bacteria.
  • Frequent foot exams – While helping your loved one wash up, inspect for any new skin issues, like cuts, scrapes, rashes, skin breakdown, or even ulcers. Depending on other health issues he or she might have, their skin may have trouble healing properly, or even feeling that there is a problem. For example, diabetic patients may begin to lose feeling in their feet due to diabetic neuropathy. This is caused by high blood sugar levels damaging the nerves. If you don’t pay attention, a wound can become an infected ulcer, requiring immediate treatment.
  • Proper toenail trimming – Toenails need to be cut straight across. Otherwise, they may become ingrown and cause pain. Additionally, allowing them to get too long can cause them to break and cause pain.
  • Daily exercises – Keeping feet strong and flexible is part of keeping them healthy. Encourage foot exercises, which will help reduce the risk of falls and also increase circulation in the feet. Seniors who are mostly sedentary are prone to swollen feet, and moving the feet can reduce that risk.
  • Make sure the shoes fit – Make sure that they are wearing the correct sized shoes so that they don’t have to worry about painful toe conditions like hammertoes, neuromas, or corns and calluses. If they have a foot deformity requiring special shoes, bring them in to get custom orthotics.

Regular checkups with our podiatrist should also be a part of that care. Remember, the feet can often indicate a larger health issue. Make an appointment with our board-certified podiatrist Dr. Brad Toll to help you find treatment for your older loved ones’ foot conditions. Call Crofton Podiatry at (410) 721-4505, which provides services to Crofton, Gambrills, Odenton, and Bowie, MD areas.

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By Crofton Podiatry
January 02, 2019

Did you know that a burning desire to serve your country is not enough to join the military? There are many obstacles that can stop you from joining the military. Good physical and mental health, as well as a high school level of education, are necessary starting points to being able to enlist.

Among the many qualifications needed to join the military are those related to your physical health. You wouldn’t be surprised, then, that your feet need to be in tip-top shape to be able to perform your military duties.

There are many foot conditions that can keep you from serving, including:

  • Unhealed fractures at the time of applying. Even if they will heal soon, you need to be able to perform all functions before you can officially enlist.
  • Implanted orthopedic devices (such as titanium plates) that align bones. If you’ve broken a bone or had orthopedic problems that require a permanent fixture, you are likely unable to enlist.
  • Any joint replacement. This includes the big toe joint, due to arthritis.
  • Any deformity or condition that interferes with walking, marching, running or jumping, OR that interferes with wearing military footwear. These can include toe deformities (like hammertoes), uncorrected clubfoot, and neuromas.
  • Flat feet that need prescription shoes or orthotics. This would mean that you cannot use standard military footwear.
  • Chronic plantar fasciitis. Chronic pain while bearing weight on the feet will disqualify you from military service.
  • Severely ingrown toenails. If they are infected or causing you pain at the time of enlisting, they will disqualify you.
  • Any other injuries or conditions that will prevent them from passing the medical tests.

Some of these issues are treatable, so it’s best to see our podiatrist right away if you are thinking of enlisting. Make an appointment with our board-certified podiatrist, Dr. Brad Toll to help you find treatment for your foot conditions. Call Crofton Podiatry at (410) 721-4505 today! We provide services to Crofton, Gambrills, Odenton, and Bowie, MD areas.

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2411 Crofton Lane, Suite 25
Crofton, MD 21114

Podiatrist - Crofton, Crofton Podiatry, 2411 Crofton Lane, Suite 25, Crofton MD, 21114 (410) 721-4505