(410) 721-4505



2411 Crofton Lane, Suite 25
Crofton, MD 21114

Archive:

Tags

Posts for tag: supportive shoes

By Crofton Podiatry
August 22, 2018
Category: Children's Feet
Tags: Orthotics   walk   inward   supportive shoes   gait  

Got your Back-to-School lists in hand? Clothing companies and office supply stores are ready to get your kiddos equipped with the latest and greatest. Backpacks, pencil cases, loose leaf paper, and of course, the best locker supplies, are at the top of the list. But don’t forget about those rapidly growing feet!

Get measured!

Children’s feet can grow at such a pace that they might need new shoes within three months (depending on their developmental stage)! While you might not add “get new shoes” to your back-to-school shopping list, you might want to add “measure feet for new shoes.” This way, if their feet have indeed grown, you’ll already be in a shoe store!

Observe their walk

Have your children walk in a straight line in their current shoes. Are they walking in a heel-to-toe gait or are they flat stomping? Do their ankles seem to roll inward or outward? Are their feet pointing inward or outward? Are the outer soles more worn down on one side than the other? Have they complained about any pain?

If you notice any of these issues, it might be a good time to review whether or not their shoes are supportive enough. Supportive shoes (with adequate arch and heel support) can help to reduce the risk of foot problems from developing. However, if your child complains of pain or if you notice that their gait is off, you may want to consider orthotics to correct issues and reduce pain.

Function OVER Fashion or Convenience

The “in” thing at school might be backless sandals or the latest Nike LeBron 15’s. While popularity might seem to be the most important thing for children and teenagers, remind them that uncomfortable or painful feet can get in the way of that. Encourage your children to find a balance between fashion and function, especially if they walk long distances to and from school. Oh! And don’t forget those socks! Not wearing socks with closed-toe shoes can really make for a stink fest (and talk about embarrassing smelly feet!).

Additionally, we warn parents against simply buying a pair of shoes for your children without them present. Unless they tried the specific pair of shoes on very recently, it’s in your children’s best interest to try the shoes on themselves. Each pair of shoes fits a bit differently, so it’s best to get a feel for them in the store.

If your child has been complaining of foot pain, or if you notice that your children are walking abnormally, make an appointment at our Crofton, MD office to see our board-certified podiatrist, Dr. Brad Toll. At Crofton Podiatry, we use the latest treatment options to assess and take care of your family’s foot and ankle care needs. Our Crofton, MD office serves the surrounding Gambrills, Odenton, and Bowie, MD areas.




Call Today (410) 721-4505

2411 Crofton Lane, Suite 25
Crofton, MD 21114

Podiatrist - Crofton, Crofton Podiatry, 2411 Crofton Lane, Suite 25, Crofton MD, 21114 (410) 721-4505