Search Results
Search Term: "Exercise Those Toes"
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Exercise Alternatives with Foot or Ankle Injury
The last thing we usually want to do after a foot or ankle injury is to ...
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Foot Care
Basic Foot Care Guidelines Athletic Foot Care Blisters Children's Feet Corns and Calluses Diabetic Foot Care Exercise Those Toes! Foot Care For Seniors Foot Self-Exam Pedicures Self-Assessment Quiz Women's Feet Your Feet at Work Bunion Prevention Burning Feet Fungus Problems Ingrown Nails Osteoporosis Foot Odor and Smelly Feet Foot Care ...
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Toe Deformities – Can They Be Helped?
If your toes look different from other people’s toes, there’s a good chance that you have ...
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Tip-Top Toe Exercises
Now that it’s time for the toes to come out and play (in open-toed shoes), you ...
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Got Heel Spurs?
You take your first steps out of bed in the morning and your heel hurts. What’s ...
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Patient Education
Here at Cofton Podiatry we believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search our Patient Education, enter your term(s) in the search bar provided.
As always, you can contact our office to answer any ques ... -
Metatarsalgia – Ball of Foot Pain
After a long day of sports training or walking around in high heels, the balls of ...
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Ways to Strengthen your Ankles
One way to prevent injury is to be proactive and strengthen your body. In particular, to ...
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Diabetes and Your Feet
There are many causes for foot problems. One of the most serious, however, is diabetes. Today, ...
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Dealing with Hammertoes
Hammertoes make your toes look like an upside-down V when looking at them from the side. ...