(410) 721-4505
2411 Crofton Lane, Suite 25
Crofton, MD 21114
If scaling walls or actual mountainsides wasn’t hard enough, climbers also have to deal with the physical demands and health issues that come with the sport. In particular, all climbers will know the gruesome issues that come with rock climbing shoes, from the tight fit and the stinky odors that usually seem to follow.
Depending on how often you go climbing, you may experience issues more or less often. Some climbers do not even experience the typical toe and foot pain, while others develop long-term conditions like bunions, metatarsal pain, sesamoiditis, and possibly even fractures in the foot bones. Additionally, hygiene is always a concern as indoor climbing spaces and locker rooms are often shared amongst many people. This leads to increased risk of spreading germs and developing infections if everyone does not maintain cleanliness.
The following are helpful tips for climbers to upkeep foot health:
If you experience pain or need advice on whether or not climbing may be an activity that your feet can endure, consult with our board-certified podiatrist, Dr. Brad Toll of Crofton Podiatry. Also serving the surrounding Gambrills, Odenton, and Bowie areas, our team will work with you to provide the best treatment available. Call to make an appointment at our Crofton, MD office today, at (410) 721-4505.
2411 Crofton Lane, Suite 25
Crofton, MD 21114